River and Root Retreat
October 2nd – 5th, 2025
Escape to nature, meet like minded women, and spend the weekend making new friends!
Meet Your Hosts!
Curious who you’ll be spending the weekend with? Cate and Lauren are both online creators in the Carolinas. Here’s a short message from each of them!
Hi Ladies! My name is Cate and I’m an outdoor content creator, professional photographer, and lover of pretty much any activity shared with friends or family outside!!! My home base is currently Greenville, SC, but I’m often found exploring all around the Carolinas with my dog Ollie and husband. I strongly believe that nature is therapeutic and spending time outside is good for the soul, whether that’s a walk with friends, a backpacking trip, a patio moment, or just reading a good book in fresh air. There’s truly nothing better than building community with like-minded women, and I can’t wait to get to know each of you.
Hi everyone! I’m Lauren, a travel and lifestyle creator with a passion for exploring new places, trying new experiences, and making the most out of every moment. I currently live in Wilmington with my husband and our dog, Blu. I love being by the coast, but the mountains will always have a special place in my heart! I believe so strongly in the power of bringing women together to build genuine friendships, share unforgettable experiences, and create lifelong memories. I’m so excited to share this journey with all of you!

Cate Schweitzer

Lauren Richardson
What to Expect
Here’s a sample itinerary for the weekend! This is subject to change based on weather and other external factors. Rest assured, we will have a ton of fun!!
- Arrival + Welcome Gift
- Ice Breaker/Get To Know You Exercise
- Casual Dinner
- Campfire + Activity
- Hot Cocoa/Hot Toddy Bar
- Breakfast
- Guided Hike
- Picnic Lunch/Swimming (weather dependent)
- Downtime at Retreat
- Gratitude/Intention Setting
- Buffet Style Dinner
- Sunset
- Star Gazing, Depending on the weather
- Breakfast
- Sauna/Cold Plunge Experience
- Hendersonville Farmers Market/Explore Downtown (Weather Dependent)
- Lunch at Retreat
- Guided Hike
- Downtime/relaxation
- Dinner Out
- Campfire + Activity
- Breakfast
- Morning Yoga
- Pack
- Departure
The Space








FAQs
Let us know if we missed something!